Diverticular Disease is a common disorder of the large bowel and is usually diagnosed after middle age. It is thought to occur where aging muscles weaken in the large bowel and small bulges develop where the intestine wall starts pushing out into the weakened areas, these bulges may be called pouches. Many people only find out they have this condition after a routine colonoscopy rather than from developing symptoms as they do not get inflamed diverticular pouches. Others find that the pouches formed in the intestinal wall get faeces trapped in them and infections develop. This is called diverticulitis or inflammation of the diverticular and can causes diarrhoea and pain. Recovery from this painful condition may involve a special diet and antibiotics.
With the general condition condition, in the non-inflamed state, having a regular and easy-to-pass stool is essential as straining puts pressure on the intestinal wall pouches and can make them larger and more likely to trap food. Maintaining a high fibre diet as your regular diet when your diverticular pouches are inflamed is the best way to reduce the likelihood of this occurring. If you experience the inflamed pouches known as diverticulitis however a reduction in fibre intake and medical treatment is commonly required. An Accredited Practising Dietitian can help you with this, ask your GP or Specialist to refer you.
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